9-Week Self-Guided Subconscious Healing Programme
Heal anxiety, depression and emotional reactivity at the subconscious root - so your emotions no longer run your life and relationships.
A 9-week, self-guided, trauma-informed healing programme that resolves the subconscious patterns beneath anxiety, depression and emotional reactivity - whether they're present all month or intensify before your period.
This is for women who are ready to stop managing their emotions and start healing at the root.
Self-guided · Trauma-informed · No diagnosis required
It's not just feeling emotional - it's feeling taken over.
When it hits, it feels like a switch flips inside you.
Suddenly:
- Your thoughts turn dark, critical, or hopeless
- Small things feel unbearable
- You feel rage, resentment, or a need to escape or isolate
- You say things you don’t mean — or shut down completely
- You feel flooded, raw, and out of control in your own body
- You feel drained and exhausted
You might recognise the moment when you think:
“Here we go again.”
Because even though part of you knows this isn’t the real you - you can’t stop it once it starts.
For some women, this happens every day.
For others, it builds quietly — then explodes or collapses around their period.
Either way, it’s exhausting.
And somewhere beneath the exhaustion, there's a quiet knowing that this isn't who you truly are.
Nothing is wrong with you
What you're experiencing is a learned survival response - not a personal failure.
Your nervous system adapted - and it can adapt again.
At some point — often in childhood — your nervous system learned how to survive in an environment that didn’t feel emotionally safe, supportive, or predictable.
To protect you, your subconscious developed patterns designed to keep you safe:
- staying hyper-alert
- bracing for rejection or danger
- releasing emotion through anger or overwhelm
- shutting down when things feel too much
These patterns were not a mistake.
They were intelligent responses to what you lived through.
Your cycle doesn’t cause this — it reveals it.
Your menstrual cycle naturally lowers your capacity to suppress what your body and subconscious are holding.
So when emotions intensify before your period, it’s not because something is “wrong” with your hormones.
It’s because the survival patterns running quietly in the background all month become impossible to override.
Your cycle isn’t betraying you.
It’s highlighting where healing is ready to happen.
And because these patterns were learned, they can be unlearned.
When you work at the subconscious level — where these responses were formed — your nervous system no longer needs to sound the alarm.
Relief doesn’t come from controlling your emotions. It comes from healing what’s been protecting you. And they can be healed.
Why healing at the root changes everything...
You don't need more self-control, you need to resolve these patterns where they were created.
Most approaches focus on managing symptoms at the surface.
They ask you to:
- think differently
- talk it through
- regulate harder
- cope better when it hits
But when an emotional response is coming from the subconscious and nervous system, logic alone can’t stop it. Emotion (subconscious mind) overrules logic (conscious mind) every time.
That’s why you can understand what’s happening — and still feel completely hijacked when it starts.
The real root lives in the subconscious.
For many women who experience this, sensitivity is a defining trait.
Your sensitivity was never the problem.
Sensitivity is an innate trait — a heightened capacity to feel, perceive, attune and empathise.
It’s your superpower.
But when a sensitive child grows up in an environment where emotions aren’t consistently met, understood, or safely held, that sensitivity becomes overloaded.
Instead of being supported, the nervous system adapts.
Not because sensitivity is a flaw — but because it has an extraordinary capacity to adapt to its environment.
This innate intelligence is what once helped you survive.
And it’s also what makes deep healing possible.
This is why symptoms return — especially before your period.
When your nervous system is already holding unprocessed trauma, your cycle naturally lowers your capacity to suppress it.
So the symptoms don’t come out of nowhere.
They rise from what your body has been carrying all along.
This is why you can feel relatively “fine” for weeks — and then suddenly overwhelmed, reactive, or shut down.
Not because your body is betraying you. But because it’s no longer able to hold everything in.
Your cycle doesn’t create the problem. It reveals what’s ready to be healed.
And because these patterns were learned, they can be unlearned.
When healing happens at the subconscious level — where these responses were formed — the nervous system no longer needs to stay on high alert.
And when the nervous system is reprogrammed, emotional and physiological stability is restored naturally.
limited spots available! Doors close 19 April!
THE ULTIMATE PMDD HEALING PROGRAMME: starts 26 April
8 Weeks of Transformational Hypnotherapy & Trauma Informed Coaching
Wounds into Wings rapidly uncovers the hidden subconscious beliefs driving your PMDD symptoms using powerful regression hypnosis and trauma-informed methods. You'll permanently transform those beliefs into empowering new pathways, ending the PMDD rollercoaster for good.
Transform the pain of your past into personal power and freedom, and start creating the purposeful, abundant life your soul desires.
the wounds into wings 1:1 PERSONALISED journey:
1 x Introductory Life-without-the-problem Coaching Hour to map out your personal healing journey.
2 x Rapid Transformational Therapy Sessions (2 hours per session, 30 days apart) Revolutionary trauma-root healing specifically addressing PMDD at a subconscious level.
2 x Personalised Transformational Recordings to permanently rewire your mind with the new empowering beliefs.
2 x Follow-up Coaching Sessions (30 mins each)
24/7 Email support over 60 days
WORTH €1,994
plus
6 x Video Lessons (€1500 Value) Including:
-
-
Mindset Work to Transform Your Self-Talk:
Replace negative self-talk patterns with empowering inner dialogue, creating lasting calmness, confidence, and emotional resilience. -
Positive Psychology for Lasting Emotional Wellbeing:
Cultivate genuine optimism and emotional stability, laying a solid foundation for long-term happiness and inner peace. -
Rules of the Mind:
Harness the powerful rules of your subconscious mind to rewrite your emotional blueprint, enabling you to experience deep peace, stability, and emotional freedom. -
Metacognitive Psychology to Master Your Mind:
Learn how to effortlessly interrupt cycles of rumination and worry, confidently reclaiming your mental clarity and emotional strength. -
Polyvagal Theory for a Resilient Nervous System:
Reshape and strengthen your nervous system's response, greatly enhancing your ability to remain emotionally balanced and calm. -
Mindfulness for Lifelong Emotional Stability:
Integrate mindfulness techniques that support sustained emotional balance, clarity, and ease throughout every phase of your cycle.
-
6 x Weekly Group Coaching Calls (€1500 Value)
Private Facebook Community for Continuous Group Support and Encouragement (€400 Value)
2 x BONUS Lessons (€500 Value): How to Live Intentionally With Your Cycle & Honour Your Rhythm (with menstrual cycle expert Jeannine Gehre)
Videos drip-fed weekly in your own private portal. Not necessarily released in this particular order.
total value
€5894
Your Investment
€2497
payment plan available
Got questions about the programme and want to chat? Book a coffee chat with Chloe
what my clients are saying
About Chloe
I’m a Clinical Hypnotherapist, Rapid Transformational Therapy Practitioner and Narcissistic Trauma-Informed Coach. I’ve helped hundreds of women like you free themselves from Depression, Anxiety and PMDD, and transform their lives in the most magical way.
I’m passionate about helping women heal from toxic or unfulfilling relationships and break free from patterns of accepting less than you deserve in this life.
I’m here to set you off on an exciting journey back to wholeness. Together we create the belief system of the version of you that already has everything her heart desires, so that you can quickly and easily manifest the purposeful, abundant life you were meant for.
For me this is living on the beautiful island of Mallorca. I solo-parent my three young children and so far we have acquired two dogs, a cat, a water turtle and four hens. I absolutely love our life, but it wasn’t always like this…
It was through one of the most heartbreaking events of my life, when I suddenly found myself solo-parenting two baby boys with another baby on the way, that I set off on this quest to somehow be enough for my children. They only had me. I went down the rabbit hole of personal growth and transformation, which miraculously brought me to this self-realised version of me, with clear values and purpose. I alchemised the pain of my past into gold.
And now I help people worldwide achieve the most magical results in their lives.
I believe that healing our past trauma allows us to thrive authentically, with soul purpose, thus creating a more peaceful world for us and generations to come.
An abundant life is your BIRTHRIGHT!
limited spots available! Doors close 19 April!
THE ULTIMATE PMDD HEALING PROGRAMME: starts 26 April
8 Weeks of Transformational Hypnotherapy & Trauma Informed Coaching
Wounds into Wings rapidly uncovers the hidden subconscious beliefs driving your PMDD symptoms using powerful regression hypnosis and trauma-informed methods. You'll permanently transform those beliefs into empowering new pathways, ending the PMDD rollercoaster for good.
Transform the pain of your past into personal power and freedom, and start creating the purposeful, abundant life your soul desires.
THE WOUNDS INTO WINGS 1:1 PERSONALISED JOURNEY:
1 x Introductory Life-without-the-problem Coaching Hour to map out your personal healing journey.
2 x Rapid Transformational Therapy Sessions (2 hours per session, 30 days apart) Revolutionary trauma-root healing specifically addressing PMDD at a subconscious level.
2 x Personalised Transformational Recordings to permanently rewire your mind with the new empowering beliefs.
2 x Follow-up Coaching Sessions (30 mins each)
24/7 Email support over 60 days
WORTH €1,994
plus
6 x Video Lessons (€1500 Value) Including:
-
-
Mindset Work to Transform Your Self-Talk:
Replace negative self-talk patterns with empowering inner dialogue, creating lasting calmness, confidence, and emotional resilience. -
Positive Psychology for Lasting Emotional Wellbeing:
Cultivate genuine optimism and emotional stability, laying a solid foundation for long-term happiness and inner peace. -
Rules of the Mind:
Harness the powerful rules of your subconscious mind to rewrite your emotional blueprint, enabling you to experience deep peace, stability, and emotional freedom. -
Metacognitive Psychology to Master Your Mind:
Learn how to effortlessly interrupt cycles of rumination and worry, confidently reclaiming your mental clarity and emotional strength. -
Polyvagal Theory for a Resilient Nervous System:
Reshape and strengthen your nervous system's response, greatly enhancing your ability to remain emotionally balanced and calm. -
Mindfulness for Lifelong Emotional Stability:
Integrate mindfulness techniques that support sustained emotional balance, clarity, and ease throughout every phase of your cycle.
-
6 x Weekly Group Coaching Calls (€1500 Value)
Private Facebook Community for Continuous Group Support and Encouragement (€400 Value)
2 x BONUS Lessons (€500 Value): How to Live Intentionally With Your Cycle & Honour Your Rhythm (with menstrual cycle expert Jeannine Gehre)
Videos drip-fed weekly in your own private portal. Not necessarily released in this particular order.
total value
€5894
Your Investment
€2497
payment plan available
FREQUENTLY ASKED QUESTIONS
Got a question we haven't answered?
Why not schedule a free 15-minute discovery call with me and I'll be happy to answer any questions you might have.