How RTT Can Help
With Rapid Transformational Therapy (a form of transformational hypnotherapy) you heal your subconscious wounds, those negative beliefs created in childhood, so that when the physiological hormone shift occurs and your sensitivity and inward focus increases, there aren’t any wounds to magnify and trigger you.
I have experienced this in myself, as have hundreds of women I have worked with.
Imagine going from feeling completely out of control to acquiring this beautiful inner peace, with a deep sense self-love, acceptance and security.
Priceless!
This is why I am so passionate about helping other women out of the hellhole. I know first-hand that this works like nothing else, and I want to shout it from the rooftops!
Premenstrual Mood Disorders
Our menstrual cycle holds much more than physical reproductive power. It holds the power to create ideas, meaning, missions, and receive intuitive downloads. By understanding its pattern, you can access your own deeply held feelings and needs. You can tune into your body and understand what makes you feel stressed or unhappy. You can learn how to make aligned choices to honour your needs and your soul’s desires.
However, society has denied us this transformative wisdom and for many women it is a horrendous tsunami with zero meaning or clarity.
PMDD & HYPNOTHERAPY
I’ve worked with hundreds of women who have freed themselves from PMDD and created magic with their lives. Through transformational hypnotherapy we alchemise the pain of your past by going to the subconscious root cause of your symptoms. We resolve the past trauma, extract the malignant beliefs and set you up for success! We permanently re-wire the subconscious mind at a neuroplastic level with the new empowering beliefs. In this way immense clarity and inner peace is restored and you are all set to create the abundant life your soul desires.
When you rewire your mind at a subconscious level you begin to see yourself through different lenses and most significantly your perception of danger changes, which means your autonomic nervous system is no longer keeping you in fight & flight or sending you into freeze response for your own protection.
Working at the subconscious root cause of premenstrual disorders really is a radical awakening to your worth and power.
The link between PMDD and its Symptoms
Here is what happens at a physiological level in the last half of your cycle that makes you so vulnerable to the pain of your past:
During the luteal phase oestrogen levels drop.
Oestrogen is known to increase the production of serotonin (your feel-good hormone), dopamine (your motivation hero), epinephrine and norepinephrine (your stress-managing hormones) and beta-endorphins (your natural morphines). So, when oestrogen drops, all those neuropeptide levels drop with it. This explains the low mood, low motivation and low tolerance at this time of the month.
The sudden drop in oestrogen leads to progesterone dominance. Progesterone is responsible for calming down your brain chatter. Nature is designed this way to actually give you access to introspection and thus clarity.
This phase of your cycle could actually be a blessing, a gift… and once you heal, you can see it as a little window that opens up every month, for you to shift your focus inward, peek into your intuitive wisdom and grow.
Now, you don’t have to imagine what it must be like each month, when this time of inward focus comes, and you are cyclically forced to come face-to-face with unresolved past trauma. A living nightmare, right!?
The luteal phase also initiates an evaluation mode that makes you wonder: What did I achieve so far? What needs to change in my life? What aspects of my work/relationship/social life aren’t working for me?
When you have past trauma, your malignant beliefs create havoc with your evaluation mode. Beliefs from your past to the effect of “I don’t matter, my feelings don’t matter, what I want doesn’t matter… I’m not enough” are the software for your thoughts, feelings and behaviour.
This window of inward focus gives you access to those internal conflicts at a subconscious level still in need of resolution.
How Unresolved Trauma Could Hold The Key To Healing PMDD
Trauma causes us to abandon ourselves at a subconscious level, in the form of negative beliefs, stories we told ourselves in a moment of cognitive dissonance. We often think of self-abandonment as lack of self-love and low self-esteem.
This is not the only way we abandon ourselves. In childhood it is very easy to stop trusting ourselves through seemingly innocuous events.
One client of mine in regression told me “I’m 5 years old. I’m cleaning the windows for my mum with kitchen roll and water, feeling helpful. Mum comes in and starts shouting at me for the mess I’ve made of the windows she’d just had cleaned. I’m confused because I thought I was doing a good thing but now I feel bad. I feel rejected and unloveable. I must never trust myself again!” And there you have it, a glitch in the belief system “It’s not safe to trust myself.”
When we stop trusting ourselves, we stop trusting our intuition and shut ourselves off from source. Without this guidance we have difficulty making decisions; we ignore our needs, second guess ourselves and think others know best. We also stop following our hearts, blocking ourselves from bringing our true desires and ideas to fruition. We lose connection to our soul-purpose and innate power.
Working at the subconscious root cause of premenstrual disorders really is a radical awakening of your worth and power.
"I see premenstrual disorders as a calling, a calling to heal and reprogram yourself so that you can step up and embody the version of you that lives the fulfilled, self-validating life that is meant for you."
Combining RTT and Trauma-Informed Coaching for rapid transformation and permanent results
The debris that surfaces during this time of the month are but signs and warnings; your subconscious is sending you messages, trying to draw your attention towards the mutations in your belief system that need resolving. Ignoring the messages will only make the warnings louder and stronger.
Silencing the messages with medication is like shooting the messenger. The debris will still be there, but instead of rising to the surface, you are sending them inward to wreak havoc not only on your emotions but also your physiology.
Once you resolve the trauma and learn the tools for self-mastery, you open up a whole new world where anything is possible for you:
- Living in flow and gratitude, feeling full of self-love and validation
- Understanding your needs and learning how to honour them
- Feeling a deep sense of security in yourself and proud to be you, no matter where you are in your cycle
How Hypnosis Works
Understanding is power and understanding in hypnosis is the most powerful, liberating, healing power.
Your subconscious mind holds all the information you need to understand the cause of your emotional or physical pain and this method ensures you resolve it quickly and easily.
Hypnotic brainwaves are states that you are naturally moving in and out of on a daily basis. Children are in hypnotic brain states until they are around 7 years old, which is why they absorb things like sponges. The mind learns in two ways, by repetition and via hypnosis. This treatment makes use of both, for the ultimate neuroplastic change. We delve into the subconscious mind, locate the imprint and with the inner child work and parts therapy in hypnosis, we transform the meaning you made about events in your formative years so that they cannot continue to affect you in the same way.
Healing Journeys
What past clients are saying about their journey...
"I’m so thankful to have found and worked with Chloe. I was desperate to heal my PMDD last October, and I would have done anything to get better. When I met Chloe, I was severely depressed 2 weeks out of the month, anxious, and even suicidal at times. I had very poor self esteem. I just couldn’t figure out how after 4 years in sobriety and living a beautiful life, I still felt horrible half the month. I constantly second guessed myself. I felt as if I had no confidence to make decisions on my own.
RTT provided me a window into why I was thinking and behaving the way I had been for decades. I went into the process with an open, determined mind. I am proud to say that I learned a lot about myself and am continuing to heal, almost 7 months later.
RTT has not only iradicated my negative thinking initiated by PMDD, but it’s also given me so much more. I have been able to sell and buy a new house in a different city. I have been able to heal traumas from my childhood that I didn’t know were there. It’s continuing to work in my life. My mind is calm, conscious, and finally at peace. I’ve flourished in my new job, and I’m making more money than I ever have!
RTT is like a video game cheat code! I accomplished more growth in 7 months than I did in 4 years. I’m forever thankful and blessed to have worked with Chloe! I recommend RTT to all of my friends and family."
N.S. USA, PMDD, Addictions.
"To tell my story about something that has changed my life so profoundly is my honor. I have struggled and suffered with Anxiety and Depression most of my life. As with PMDD this despair came out during my 2 weeks before my period. In my late teens and 20’s I thought I was a “free spirit” or just “wild and free” As life went on in my 20’s, adult traumas began, addiction and dangerous behavior became normal and I had no red flags. I lost friends and family to old age, accidents and addiction. The depression, fear and anxiety grew and grew so large. Almost every day was a burden to me. I describe it as a dark cloud that followed me the moment I stepped out of bed. I did not want to live anymore and one day I actually saw the beauty in killing myself. After I realized this moment was too real I became so scared, scared of myself. I was at the lowest of the PMDD, I will never forget this. The PMDD got worse and worse. I know now that this was my inner soul screaming out “heal, please heal me.” The PMDD that I once thought was hell on earth began to save me and set me free. One day I desperately asked for help in a meditation as I tightly grasped my amethyst obelisk crystal. Little did I know that my life was going to change forever in the matter of a few days. I was blessed, my prayer was answered, through social media when I was browsing and I decided to begin the journey.
During the PMDD healing I realized I was carrying trauma with a big “T” and a little “T” that I knew nothing about, I had no memories of this. I grew up with two loving parents they are my rocks, so I never thought that I would have any trauma. The brunt of the horrible trauma did not come from my parents it came from other family members. This was very difficult to accept but this was the reality. I experienced so many peaks and valleys during this program. I will be very honest, it was very hard. I have learned that as hard as the valleys were to visit they were gifts showing me that healing is so hard, but after the lesson the peaks are the prize, the most beautiful experience I have ever had. The program gave me my new life, I am now living. I was not living before. I was in a constant fight or flight all the time. If anyone was to ask me what I experienced I will tell you this. I experienced a rebirth, another chance to live, a chance to live in a new way. THIS IS LIFE and every day I wake up I am so grateful. I would do this 1 million times over, I am still growing and healing every day. The beauty of the program brings me so many happy tears, my growth and healing is life, a new life. I will forever be grateful for this experience."
Jessica, USA, PMDD, Depression, Anxiety, Intrusive Thoughts.
I believe that healing our past trauma allows us to thrive authentically with our soul purpose and creates a more peaceful, loving world for us and our children to grow.
Ways to Work with me
Healing PMDD requires a holistic multifactoral approach. I offer both self-guided and guided options. See below for details.
a collective experience
8 Week Programme: Guided Group Transformation
THE AWAKENED WOMAN
The ultimate healing programme for women wanting to turn Depressed and Stressed on its head, regulate their nervous system, master their mind and become the best, most confident, joyful, abundant version of themselves now.
Set yourself free by healing the most significant relationship you’ll ever have in your life, the one with YOURSELF.
When YOU change the universe responds.
LET’S GET MANIFESTING MAGIC!
find the right fit
Unsure which program is right for you? Book a free discovery call, and I can help you find the best fit.
A Personalised Transformational Journey
8 week programme with 1:1 Transformational Hypnotherapy (RTT) & Coaching
WOUNDS INTO WINGS
THE ULTIMATE 1:1 HEALING PROGRAMME FOR FREEDOM FROM DEPRESSION, ANXIETY, PMDD AND SELF-LOVE DEFICIT DISORDER.
Heal at the subconscious root cause of your symptoms; reshape your nervous system, master your mind and thrive beyond your dreams.
Do you long for relief from the relentless emotional turmoil, physical pain, and the overwhelming sense of despair that continuously hijacks your life?
Freedom and inner peace is absolutely available to you.
find the right fit
Unsure which program is right for you? Book a free discovery call, and I can help you find the best fit.
Client Testimonials
"My mind is calm, conscious, and finally at peace. I’ve flourished in my new job, and I’m making more money than I ever have!"
N.S. USA, PMDD, Depression, Addictions.
"I would do this 1 million times over, I am still growing and healing every day. THIS IS LIFE and every day I wake up I am so grateful."
Jessica, USA. PMDD, Intrusive Thoughts.
LISTEN TO CHLOE
Featured Podcasts
Listen to Chloe discussing healing PMDD, Anxiety & Depression with Transformational Hypnosis.
How to overcome depression
I talk with Franz Sidney (Create with Franz) on The Mindset Podcast about the latest research into Depression, what the science actually says about anti-depressants, and how I use hypnosis in combination with NLP, coaching and CBT to help my clients overcome depression.
Finding relief from your PMDD depression
I discuss relieving PMDD symptoms, understanding the root cause of PMDD and share a cutting-edge approach for healing PMDD with The PMDD Healing Podcast.